
Dynamic Yoga Sculpt Workouts
Experience a unique blend of yoga and weight training to enhance your practice and build strength.

Expert Guidance and Support
Receive personalized instruction and feedback from experienced trainers to help you master the techniques.

Transform Your Body and Mind
Achieve physical and mental transformation through a holistic approach that focuses on both fitness and mindfulness.
About the Course
Our Yoga Sculpt Teacher Training course is designed to take your practice to the next level. Learn how to incorporate weights and resistance bands into traditional yoga routines, creating a challenging and rewarding workout experience. Whether you're a yoga enthusiast looking to deepen your practice or a fitness professional seeking new skills, this course offers a unique opportunity for growth and transformation. Join us and unlock the full potential of your mind, body, and spirit.

Meet Your Instructor
Hello, I'm Rosie, and I'm thrilled to guide you through this transformative journey. With years of experience in yoga and fitness, I understand the power of combining different disciplines to achieve holistic wellness. My goal is to help you reach new heights in your practice and inspire you to embrace a balanced lifestyle. Let's embark on this path together and discover the incredible benefits of Yoga Sculpt.
Curriculum
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1
Introduction to Yoga Sculpt
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(Included in full purchase)
Welcome to Yoga Sculpt
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(Included in full purchase)
Essential Equipment Overview
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(Included in full purchase)
Yoga Sculpt Tutorial Video
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(Included in full purchase)
Yoga Sculpt Manual
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(Included in full purchase)
Yoga Sculpt Exercises
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(Included in full purchase)
Quiz
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(Included in full purchase)
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2
Foundational Movements
- Core Engagement Techniques Free preview
- Dynamic Flow Sequences Free preview
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(Included in full purchase)
Functional Anatomy
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(Included in full purchase)
Videos Functional Anatomy
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(Included in full purchase)
Videos of exercises using dumbells
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(Included in full purchase)
Videos of exercises using resistance bands
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(Included in full purchase)
Videos of Exercises HITT
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(Included in full purchase)
Quiz
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3
Teaching Methodology
- Class Structure and Flow Free preview
- Communication and Cueing Skills Free preview
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(Included in full purchase)
Quiz
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4
Safety and Modifications
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(Included in full purchase)
Injury Prevention Techniques
- Crafting Modifications for All Levels Free preview
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(Included in full purchase)
Quiz
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(Included in full purchase)
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5
Building Your Yoga Sculpt Brand
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(Included in full purchase)
Marketing Your Classes
- Creating a Supportive Community Free preview
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(Included in full purchase)
Quiz
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(Included in full purchase)
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6
Yoga Sculpt Videos to support
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(Included in full purchase)
Yoga sculpt Videos
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(Included in full purchase)
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7
My Youtube Channel for yoga sculpt
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(Included in full purchase)
Yoga sculpt Videos
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(Included in full purchase)
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8
Yoga Sculpt recordings
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(Included in full purchase)
Yoga Sculpt
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(Included in full purchase)
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9
Your Certification process
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(Included in full purchase)
Class Plan
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(Included in full purchase)
Yoga Sculpt Exam
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(Included in full purchase)
Yoga Sculpt Observations
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(Included in full purchase)
What People Are Saying
Discover how our course is changing lives and empowering individuals to achieve their fitness and wellness goals.
"Rosie's Yoga Sculpt Teacher Training was everything I hoped for and more. Her passion for yoga and her deep knowledge of anatomy and cueing made every session so engaging. She didn't just teach us a sequence; she gave us the confidence to find our own unique teaching voice. I left the training feeling fully prepared and excited to start teaching my own classes. Thank you, Rosie!
Galway
"I went into this training with a lot of self-doubt, but I came out a completely different person. The supportive and nurturing environment Rosie created allowed me to grow not just as a teacher, but as an individual. I found a new level of strength and confidence I didn't know I had. This wasn't just a certification—it was a journey of personal transformation. I am so grateful for this experience and the community I found."
Yoga teacher
This training program is incredibly comprehensive. We covered everything from dynamic sequencing and proper form for sculpting exercises to the business side of being a yoga instructor. I learned how to create a class that is both physically challenging and spiritually grounding. The manual is a fantastic resource, and the hands-on practice sessions were invaluable. If you're serious about becoming a well-rounded Yoga Sculpt teacher, this is the course for you."
yoga teacher
Ready to Elevate Your Practice?
Join our Yoga Sculpt Teacher Training course and embark on a transformative journey towards a healthier, stronger, and more balanced lifestyle.
€390,00